MENTAL HEALTH RESOURCES
Here are links from the University of Washington Counseling Center (Schmitz Hall) as well as the Mental Health Clinic (Hall Health)
Hall Health’s Mental Health Clinic
Hall Health’s Mental Health Clinic provides high-quality, evidence-based care to UW’s diverse student body. We offer a range of services to assess and treat mental health concerns.
Schmitz Hall Counseling Center
The Counseling Center offers multiple options for students seeking help coping with stress and mental health concerns. All UW Seattle students who are in degree-seeking programs are eligible for our counseling services.
Self Help Resources
This website contains important information about a variety of mental health-related topics for self help, or to help another person.
This website provides various Mental Health workshops put on at the University of Washington, ranging from daily mindfulness to managing stress or helping cope with the loss of a loved one.
Mental Health Apps
From the University of Washington Counceling Center Resources, these are a list of many apps for both Android and iPhone operating systems that can help with sleep, relaxation, meditation, mindfulness and other mental health-related subjects.
Online Mental Health Screening
From the University of Washington Counseling Resource Center, "Take the opportunity to fill out a brief self-assessment test for Depression, Bipolar Disorder, Generalized Anxiety Disorder, Alcohol or Post-Traumatic Stress Disorder. Since people can suffer from these disorders at the same time, or one can cause symptoms that seem like the other, you may want to take all of the screenings offered."
If you are experiencing a psychological crisis outside of working hours and cannot wait until Hall Health or the Schmitz Hall Counseling Center are open, please call the Crisis Clinic at 866-427-4747.